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What ended up working for me

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    What ended up working for me

    I read the reduction book around 2016. I was on this site a lot and I tried to cut down but it seemed I just was not happy with one or two anymore. I wanted 4 or 5 glasses of wine a night. Then I wanted a little something for the morning anxiety that seemed to always be there. I was constantly planning or thinking about drinking. I could just not be comfortable without it. I really thought I NEEDED IT! Not sure how I found it, but came across a book called The Naked Mind. My mind made a complete shift in my thinking and today I blissfully 6 1/2 months without alcohol. I feel amazing. No white knuckling it, no counting, measuring, planning, no dreaded hangover, or worrying about what I did or said, or what I did...My life is amazing. I know some people freak just thinking about giving up alcohol and I totally get that. I was there too. Today, I am free. Just wanted to check in and share this. peace!

    #2
    I read this book today. Thanks so much for recommending! I loved it and gained a lot of insight.

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      #3
      That's awesome, congrats! I'll have to find this book and add it to my ever growing list.
      My Drinking Story

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        #4
        Hey Chevy.....thanks for sharing....I can totally relate to your post and thanks to people like you sharing on this site it really helps my confidence to keep going.....many cheers

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          #5
          That’s really wonderful, thank you for the inspiration!

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